During our everyday life it's difficult to offer our attention to our deep inner processes that are happening nevertheless. The Self Retreat has been created in order to help you pause and create that sacred space to be with your feelings - and call upon the innate wisdom and medicine of the body and nature. 
This isn’t a magic fix—it’s a gentle invitation to take a step back, with patience and compassion as these inner processes unfold - to be able to reap the fruits of your inner intense emotions. 


This Self‑Retreat offers:

An invitation to take a break from the overwhelm of everyday life, away from expectations and demands

Strengthening of your relationship with and the trust in your body 

Honouring your emotions: the courage to face them, be with them and choose to see the gifts they offer


The language of the retreat is: English

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