BETWEEN WORLDS
13-15th November
Facilitators: Anna Míra Finta, Zsófia Antónia Gál MD
Language: English, Hungarian
Surrounded by the mountains, we come together for three days. Not to escape our everyday lives, but to tend to what we carry, with care. To invite all parts of us - light and dark - to be seen, heard and allowed. Melting into the magic that happens when we don’t reject anything that emerges in us, but welcome it into the circle.
During our time we practice being together and in our bodies differently — with presence, honesty, curiosity and compassion. We sit with our inner world in tea ceremony, feel our emotions in somatic movement and share our thoughts and our silence in group circles.
This is a space for calming the mind, dropping into the body and connecting our different worlds. Where there is room for beauty and pleasure, for vulnerability and uncertainty, for depth and lightness, sorrow and joy. You don't need to arrive with anything figured out. Only with the willingness to be, here. There is such medicine in meeting to witness each other in our humanity. When there are no expectations we can step into ourselves in the present, which is the greatest gift we can offer.
When I let you see me beyond who I am, I can see what you are and we can just … be together.
We’ll make sure to nourish your body with delicious home-cooked food, let your eyes rest on the natural landscape and feed your soul with heart warming conversations!
Meet your Host:
Zsófia Antónia Gál MD
GP Resident Doctor, TCM student, restorative teacher, retreat host. Zsófia’s path has led her into the field of medicine, then traditional medicines, where she has been exploring the more subtle layers of the body and its connections within and without. In her practice she invites others into deep listening, to the body, the world around us, plants, particularly tea and the symbolism of our current life circumstances. She’s devoted to creating beauty filled spaces to rest, surrender, feed all the senses and to connect beyond words.
Meet your Host:
Anna Míra Finta
Media and performance artist, musician, movement practitioner and somatic activist. Míra is a certified Shake the Dust facilitator and SAH Method (Somatic Activated Healing) teacher in training. She advocates for self-agency and sustainable action, and helps people to alchemise their unfelt emotions into a source of creative power through the body. In guided sessions she invites you to explore what is alive in your body, get curious and move from the felt sense without the need to perform. Her dancefloor spaces are designed to express, explore your edges, scream, let go of shame and find the playful, fearless version of you that’s always been there underneath.
The details…
Our location: Hi Hekaté at Feketebács, Hungary
The Language: English, Hungarian
Participants: 12
Early Bird Price: 550 euros (limited spots are available)
Full Price: 650 euros
The Deposit to be paid to book you spot: 200 euros
Practical information:
once you signup here via the website we send you our Terms and Conditions document
your signup is finalised once you have paid your deposit
we will send out a detailed guide on how to get to our location from Budapest + we’ll encourage car sharing among participants
our program begins on the 13th in the afternoon and ends on the 15th in the afternoon
we all sleep in a large shared dormitory, on single beds
1 main meal is included on the 13th, 2 main meals on the 15th, 3 main meals on the 14th plus snacks will be available, nourishment is key!
no need to bring yoga mats, if you like to use your own personal meditation cushion you can bring one (or you can use the ones provided)
feel free to ask further questions - find Zsofi’s contact on the website
